Real talk. Lockdown day ... ? We've lost track. We haven't showered in two, three days? And I know some of you haven't brushed your teeth...

Before I taught yoga I competed in triathlons in the Kansas City area. I had a decent bike. I still do. It just sat in my garage for the...

Save the date! Shine Again Yoga is taking our class to the water on Sunday, Aug. 18, at Lake Acworth. This class benefits Project Zawadi.

Fan the flame, my friends! You were created for a purpose. You weren't meant to live small. You, dear sister, are meant to live a life on...

Yoga is fun. Yoga with friends is fun(ner). Yoga on the water is fun(nest). What I like most about SUP Yoga is being outside. On the...

Yogis bring their own sunshine, so when it rained at the beach during Shine Again Yoga's second annual Beach Yoga Getaway, we still...

In American culture, “fitness” seems to equate to getting the physique of a movie star playing a superhero in this summer’s blockbuster....

Outdoor yoga. On a mountain. While watching the sun set. It's magical! Because of yoga and adventure seekers in and around Atlanta, Shine...

As we get older, many adults fall into the same routines and are hesitant to try new things. It isn’t easy stepping out of your comfort...

In Swahili there is a Proverb: Haraka, haraka haina baraka. It means: Hurry, hurry has no blessing. Many of us too often rush from place...

Life is colorful. Yoga should be too. So come glow with us. Come flow with us. Save the date, y'all, because we're gonna LIGHT. IT. UP....

Shine Again Yoga is thrilled to offer OH KIDDO!, kid-friendly yoga for parents and their minis on Saturdays during the month of March....