Can't touch your toes? You can still do yoga!
While walking through the common area of a highrise where I teach yoga, I passed two women and invited them to class. One quickly declined saying, "I can't touch my toes. I don't do yoga." Days later I'm still thinking about that comment, wondering how many other people feel the same way. Undoubtedly, some have this preconceived notion of what yoga is –– or what it's "supposed" to be. They have an image of what a yogi looks like and what they're able to do. And in their mind,